On 18 October 2025, World Menopause Day will be celebrated worldwide. This year the day focuses on Lifestyle Medicine, with the aim of informing women about how a healthy lifestyle can support the transition and menopause.
World Menopause Day aims to normalize the conversation around menopause and break taboos. It is an opportunity to focus on health, well-being, and preventive measures that help women feel stronger and more energetic during this stage of life.
Strengthen the health and well-being of your team
At teams•in•motion, we believe that awareness and practical tools are essential to improve well-being. That is why, around World Menopause Day, we offer workshops and interactive sessions such as:
Workshops on Healthy Lifestyle
Workshops on Nutrition & Cooking
Workshops on Stress & Resilience
Practical sessions such as Relaxation Techniques, Yoga, Heart Coherence, Mindfulness, …
Workshops on Mindset
Our Programs are designed to make teams more energetic, resilient, and productive. With a combination of theory, practice, and practical sessions, we create a lasting impact on the mental & physical health of your employees.
Would you like to know more about our Activities & Programs on World Menopause Day? Contact us for a conversation!
