The Healthy Nutrition Workshop provides employees with insights into healthy eating and practical tips for more energy and vitality in daily life.
Workshop – 1.5 hours
Interactive
Nutrition
Workshop Nutrition and Shift Work
The Nutrition and Shift Work Workshop provides insights into biorhythm and practical nutrition tips for more energy and better health with irregular working hours.
Workshop – 1.5 hours
Interactive
Nutrition
Workshop Nutrition and Immunity
The Nutrition and Immunity Workshop provides insight into the microbiome and practical nutrition tips for a stronger immune system and better health.
Workshop – 1.5 hours
Interactive
Nutrition
Cooking Workshop Healthy Breakfast
The Healthy Breakfast Cooking Workshop teaches employees to prepare a nutritious breakfast for more energy and focus throughout the day.
Workshop – 1.5 hours
Hands-on
Nutrition
Cooking Workshop Healthy Lunch
The Healthy Lunch Cooking Workshop teaches employees to prepare nutritious and tasty lunch dishes for more energy and focus throughout the rest of the day.
Workshop – 1.5 hours
Hands-on
Nutrition
Cooking Workshop Healthy Snacks
The Healthy Snacks Cooking Workshop teaches employees to prepare nutritious, tasty snacks for stable energy without sugar spikes.
