{"id":5335,"date":"2025-07-20T19:00:23","date_gmt":"2025-07-20T17:00:23","guid":{"rendered":"https:\/\/teams-in-motion.com\/programmas\/teambuilding-trust\/"},"modified":"2025-07-20T12:15:23","modified_gmt":"2025-07-20T10:15:23","slug":"teambuilding-trust","status":"publish","type":"programma","link":"https:\/\/teams-in-motion.com\/en\/programmes\/teambuilding-trust\/","title":{"rendered":"Teambuilding Trust"},"content":{"rendered":"

Do you want to build more trust, open communication and stronger collaboration within your team? The Teambuilding Trust <\/strong>day is the perfect opportunity to invest in each other in an inspiring natural setting. With interactive workshops, creative activities and connecting exercises, you will create a solid foundation for a stronger and closer team. From effective communication and healthy nutrition to trust-building exercises, this day combines fun, movement and growth. <\/p>\n

What\u2019s on the programme?<\/h2>\n

08:30 \u2013 11:30 | Workshop \u201cConnecting Communication\u201d<\/strong>
\nAn interactive workshop<\/a> where you learn how to turn tensions into constructive conversations. Discover techniques such as connecting communication, active listening, and clearly expressing your feelings and needs. This fosters an open atmosphere, increases job satisfaction, and strengthens collaboration. <\/p>\n

11:30 \u2013 12:45 | Cooking Workshop \u201cHealthy Lunch\u201d<\/strong>
\nCooking<\/a> together builds both trust and joy. Guided by a nutrition coach, you prepare a nutritious and tasty lunch while learning practical tips on healthy eating. An energizing activity that strengthens your team bonds. <\/p>\n

12:45 \u2013 13:00 | Lunch Together<\/strong>
\nEnjoy your homemade lunch together and take time to share experiences and insights. A moment of connection and relaxation. <\/p>\n

13:00 \u2013 14:00 | Relaxation Techniques<\/strong>
\nStress management is essential for a healthy team. In this session<\/a> you learn simple relaxation and breathing techniques that help reduce stress, increase focus, and improve relaxation \u2013 both at work and in your private life. <\/p>\n

14:00 \u2013 16:00 | Trust Exercises<\/strong>
\nTrust grows by facing challenges together. In this session, you will build team trust with interactive exercises such as Find the Tree, the Lighting Stick Challenge, and the classic Trust Fall. Perfect to strengthen collaboration, communication, and mutual trust. <\/p>\n

16:00 \u2013 16:30 | Reflection & Closing<\/strong>
\nWe end the day with a group reflection. What have you learned? How will you apply your new skills in practice? This way, insights are directly translated into lasting improvements within the team. <\/p>\n

Why choose this Teambuilding Trust?<\/h2>\n
    \n
  • Strengthens trust and open communication within the team<\/li>\n
  • Encourages teamwork and connection in a playful way<\/li>\n
  • Combines movement, relaxation and learning<\/li>\n
  • Teaches teams to grow better and work more closely together<\/li>\n
  • Fully customisable to your organisation and needs<\/li>\n<\/ul>\n

    A tailor-made Teambuilding Trust<\/h2>\n

    This is an example programme. We always work tailor-made, taking into account available time, number of participants, budget and the specific needs and wishes of your organisation. Together, we create a unique day your team will never forget. <\/p>\n","protected":false},"excerpt":{"rendered":"

    Teambuilding focused on trust, collaboration and positive communication, to create a safer and stronger team environment.<\/p>\n","protected":false},"featured_media":4671,"template":"","format":[290],"tags":[371,370,369],"duur":[289],"onderwerpen":[281],"leerdoel":[338,314],"soort-programma":[296],"class_list":["post-5335","programma","type-programma","status-publish","has-post-thumbnail","hentry","tag-stronger-teams","tag-team-coaching-trust","tag-teambuilding-trust","duur-full-day-8-hours","onderwerpen-connection","format-on-location","leerdoel-hands-on-en","leerdoel-interactive","soort-programma-teambuilding-en"],"_links":{"self":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/programma\/5335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/programma"}],"about":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/types\/programma"}],"version-history":[{"count":0,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/programma\/5335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media\/4671"}],"wp:attachment":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media?parent=5335"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/tags?post=5335"},{"taxonomy":"duur","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/duur?post=5335"},{"taxonomy":"onderwerpen","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/onderwerpen?post=5335"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/format?post=5335"},{"taxonomy":"leerdoel","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/leerdoel?post=5335"},{"taxonomy":"soort-programma","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/soort-programma?post=5335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}