{"id":5396,"date":"2025-06-18T02:00:29","date_gmt":"2025-06-18T00:00:29","guid":{"rendered":"https:\/\/teams-in-motion.com\/blog\/world-mental-health-day\/"},"modified":"2025-09-21T09:42:42","modified_gmt":"2025-09-21T07:42:42","slug":"world-mental-health-day","status":"publish","type":"post","link":"https:\/\/teams-in-motion.com\/en\/blog\/world-mental-health-day\/","title":{"rendered":"World Mental Health Day \u2013 10 October"},"content":{"rendered":"

On 10 October, the world reflects on the importance of mental health during World Mental Health Day<\/a>. This international day, proclaimed by the World Health Organization<\/a> (WHO), aims to draw worldwide attention to mental well-being and the challenges people face. The theme differs each year, but the core remains the same: mental health is essential for everyone. <\/p>\n

Too often there is still a taboo on psychological vulnerability. World Mental Health Day<\/a> seeks to break that taboo and call for greater openness, understanding, and connectedness. It is an opportunity not only to reflect on problems but also on the opportunities to strengthen resilience and well-being \u2013 at work, at home, and in society. <\/p>\n

Strengthen your team\u2019s well-being<\/h3>\n

At teams\u2022in\u2022motion<\/strong><\/a> we believe that resilience starts with awareness and practice. That\u2019s why during this period we offer a series of workshops and interactive sessions, including: <\/p>\n

Workshops on Stress & Resilience<\/a><\/p>\n

Practical sessions such as Relaxation Techniques<\/a>, Yoga<\/a>, Heart Coherence<\/a>, Mindfulness<\/a>, \u2026<\/p>\n

Workshops on Personal Leadership<\/a><\/p>\n

Workshops on a Positive Mindset<\/a><\/p>\n

Our programmes<\/a> are designed to make teams more energetic, resilient and productive. With a combination of theory, practice and hands-on sessions, we ensure a lasting impact on the mental health of your employees. <\/p>\n

Would you like to know more about our Activities<\/a> & Programs<\/a> on World Mental Health Day<\/a>? Contact<\/a> us for a conversation!<\/p>\n","protected":false},"excerpt":{"rendered":"

On World Mental Health Day on 10 October, the world reflects on mental well-being and the importance of resilience and connection.<\/p>\n","protected":false},"author":3,"featured_media":5168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[484],"tags":[],"onderwerpen":[279],"class_list":["post-5396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","onderwerpen-resilience"],"_links":{"self":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts\/5396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/comments?post=5396"}],"version-history":[{"count":0,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts\/5396\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media\/5168"}],"wp:attachment":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media?parent=5396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/categories?post=5396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/tags?post=5396"},{"taxonomy":"onderwerpen","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/onderwerpen?post=5396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}