{"id":5392,"date":"2025-06-18T03:00:15","date_gmt":"2025-06-18T01:00:15","guid":{"rendered":"https:\/\/teams-in-motion.com\/blog\/world-menopause-day\/"},"modified":"2025-09-21T09:31:03","modified_gmt":"2025-09-21T07:31:03","slug":"world-menopause-day","status":"publish","type":"post","link":"https:\/\/teams-in-motion.com\/en\/blog\/world-menopause-day\/","title":{"rendered":"World Menopause Day \u2013 18 October"},"content":{"rendered":"

On 18 October 2025, World Menopause Day<\/a> will be celebrated worldwide. This year the day focuses on Lifestyle Medicine, with the aim of informing women about how a healthy lifestyle can support the transition and menopause. <\/p>\n

World Menopause Day<\/a> aims to normalize the conversation around menopause and break taboos. It is an opportunity to focus on health, well-being, and preventive measures that help women feel stronger and more energetic during this stage of life. <\/p>\n

Strengthen the health and well-being of your team<\/h3>\n

At teams\u2022in\u2022motion<\/strong><\/a>, we believe that awareness and practical tools are essential to improve well-being. That is why, around World Menopause Day<\/a>, we offer workshops and interactive sessions such as: <\/p>\n

Workshops on Healthy Lifestyle<\/a><\/p>\n

Workshops on Nutrition<\/a> & Cooking<\/a><\/p>\n

Workshops on Stress & Resilience<\/a><\/p>\n

Practical sessions such as Relaxation Techniques<\/a>, Yoga<\/a>, Heart Coherence<\/a>, Mindfulness<\/a>, \u2026<\/p>\n

Workshops on Mindset<\/a><\/p>\n

Our Programs<\/a> are designed to make teams more energetic, resilient, and productive. With a combination of theory, practice, and practical sessions, we create a lasting impact on the mental & physical health of your employees. <\/p>\n

Would you like to know more about our Activities<\/a> & Programs<\/a> on World Menopause Day<\/a>? Contact<\/a> us for a conversation!<\/p>\n","protected":false},"excerpt":{"rendered":"

On 18 October, menopause takes centre stage worldwide, with attention to a healthy and active lifestyle.<\/p>\n","protected":false},"author":3,"featured_media":5179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[484],"tags":[],"onderwerpen":[481],"class_list":["post-5392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","onderwerpen-hormones-en"],"_links":{"self":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts\/5392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/comments?post=5392"}],"version-history":[{"count":0,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts\/5392\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media\/5179"}],"wp:attachment":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media?parent=5392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/categories?post=5392"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/tags?post=5392"},{"taxonomy":"onderwerpen","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/onderwerpen?post=5392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}