{"id":5377,"date":"2025-06-18T06:00:30","date_gmt":"2025-06-18T04:00:30","guid":{"rendered":"https:\/\/teams-in-motion.com\/blog\/international-stress-awareness-week\/"},"modified":"2025-09-21T09:18:07","modified_gmt":"2025-09-21T07:18:07","slug":"international-stress-awareness-week","status":"publish","type":"post","link":"https:\/\/teams-in-motion.com\/en\/blog\/international-stress-awareness-week\/","title":{"rendered":"International Stress Awareness Week \u2013 3 to 7 November"},"content":{"rendered":"

From 3 to 7 November 2025, the International Stress Awareness Week<\/a> will take place, a worldwide initiative to raise awareness about stress, workload and the importance of mental well-being. This week invites organisations to reflect on the impact of stress and how we can work together to build a healthy, resilient workplace culture. <\/p>\n

Stress is a natural part of life, but prolonged or excessive stress can negatively affect our health, productivity and relationships. By making stress a topic of discussion and providing tools, we can increase resilience and prevent burnout. <\/p>\n

Strengthen your team\u2019s resilience and well-being<\/h3>\n

At teams\u2022in\u2022motion<\/strong><\/a> we believe that resilience starts with awareness and practice. That\u2019s why during this period we offer a series of workshops and interactive sessions, including: <\/p>\n

Workshops on Stress & Resilience<\/a><\/p>\n

Practical sessions such as Relaxation Techniques<\/a>, Yoga<\/a>, Heart Coherence<\/a>, Mindfulness<\/a>, \u2026<\/p>\n

Workshops on Personal Leadership<\/a><\/p>\n

Workshops on a Positive Mindset<\/a><\/p>\n

Our programmes<\/a> are designed to make teams more energetic, resilient and productive. With a combination of theory, practice and hands-on sessions, we ensure a lasting impact on the mental health of your employees. <\/p>\n

Would you like to know more about our Activities<\/a> & Programmes<\/a> during International Stress Awareness Week<\/a>? Contact<\/a> us for a conversation.<\/p>\n","protected":false},"excerpt":{"rendered":"

From 3 to 7 November, during International Stress Awareness Week, we reflect worldwide on stress, resilience and the importance of a healthy workplace culture.<\/p>\n","protected":false},"author":3,"featured_media":5201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[484],"tags":[522,521],"onderwerpen":[279],"class_list":["post-5377","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-international-stress-awareness-day-en","tag-international-stress-awareness-week-en","onderwerpen-resilience"],"_links":{"self":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts\/5377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/comments?post=5377"}],"version-history":[{"count":0,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/posts\/5377\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media\/5201"}],"wp:attachment":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media?parent=5377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/categories?post=5377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/tags?post=5377"},{"taxonomy":"onderwerpen","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/onderwerpen?post=5377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}