{"id":5653,"date":"2025-07-13T12:55:56","date_gmt":"2025-07-13T10:55:56","guid":{"rendered":"https:\/\/teams-in-motion.com\/activiteiten\/workshop-work-life-balance\/"},"modified":"2025-07-13T12:55:56","modified_gmt":"2025-07-13T10:55:56","slug":"workshop-work-life-balance","status":"publish","type":"activiteiten","link":"https:\/\/teams-in-motion.com\/en\/activities\/workshop-work-life-balance\/","title":{"rendered":"Workshop Work\u2013Life Balance"},"content":{"rendered":"<p>Self-reflection \u2013 Setting boundaries \u2013 Sustainable habits<br \/>\nThis Work\u2013Life Balance Workshop helps employees within organisations to better understand and improve their personal balance. Through self-reflection and practical exercises they learn to set boundaries more consciously and to develop sustainable habits that strengthen self-care and resilience, both in the workplace and beyond. <\/p>\n<h2>Choose the format that suits<\/h2>\n<ul>\n<li>1.5 hours \u2013 Interactive session<br \/>\nAn interactive workshop for employees with insights and moments of reflection on maintaining a healthy work\u2013life balance.<\/li>\n<li>3 hours \u2013 In-depth + action plan<br \/>\nComprehensive session including deeper exploration, exercises and drawing up a personal action plan for sustainable balance and well-being.<\/li>\n<\/ul>\n<h2>What can you expect?<\/h2>\n<ul>\n<li>In-depth insight into employees\u2019 work\u2013life balance within the organisation<\/li>\n<li>Practical methods for setting and guarding boundaries at work and at home<\/li>\n<li>A personal action plan that promotes well-being and sustainable employability<\/li>\n<\/ul>\n<h2>For whom?<\/h2>\n<p>This Work\u2013Life Balance Workshop has been specially developed for companies and organisations that invest in the well-being of their employees. Suitable for teams that want to improve work\u2013life balance and thereby stimulate sustainable productivity. <\/p>\n<h2>Results<\/h2>\n<ul>\n<li>Greater awareness among employees of their personal work\u2013life balance<\/li>\n<li>Concrete tools to safeguard healthy boundaries at work and in private life<\/li>\n<li>An organisation with vital, resilient and motivated employees<\/li>\n<li>Increased sustainable employability and job satisfaction<\/li>\n<\/ul>\n<h2>Want to know more or book this Work\u2013Life Balance Workshop?<\/h2>\n<p>Contact us for a non-binding quote or customized advice.<\/p>\n<h2>More inspiration or curious how this theme fits into a Teambuilding?<\/h2>\n<p>Then take a look at the <a href=\"https:\/\/teams-in-motion.com\/en\/programmes\/teambuilding-back-to-business\/\" target=\"_blank\" rel=\"noopener\"><strong>Back to Business<\/strong><\/a> programme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Work\u2013Life Balance Workshop supports employees in gaining insight into their work\u2013life balance, setting boundaries and strengthening their resilience.<\/p>\n","protected":false},"featured_media":4783,"template":"","format":[277,290,479],"tags":[529,540,563,562,561,646],"duur":[560,559],"onderwerpen":[315],"leerdoel":[314],"class_list":["post-5653","activiteiten","type-activiteiten","status-publish","has-post-thumbnail","hentry","tag-resilience","tag-stress-management","tag-team-activity","tag-team-building-en","tag-team-event-en","tag-work-life-en","duur-workshop-3-hours","duur-workshop-1-5-hours","onderwerpen-disconnection","format-hybrid-en","format-on-location","format-webinar-en","leerdoel-interactive"],"_links":{"self":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/activiteiten\/5653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/activiteiten"}],"about":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/types\/activiteiten"}],"version-history":[{"count":0,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/activiteiten\/5653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media\/4783"}],"wp:attachment":[{"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/media?parent=5653"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/tags?post=5653"},{"taxonomy":"duur","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/duur?post=5653"},{"taxonomy":"onderwerpen","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/onderwerpen?post=5653"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/format?post=5653"},{"taxonomy":"leerdoel","embeddable":true,"href":"https:\/\/teams-in-motion.com\/en\/wp-json\/wp\/v2\/leerdoel?post=5653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}