Is collaboration within your team struggling or do you feel it could be better? Are tensions palpable, frustrations left unspoken, or decisions insufficiently supported?
Targeted team coaching can make the difference.
In our team coaching, we work on what is currently hindering collaboration and on what can once again enable trust, ownership, and momentum.
Not through non-committal team building or superficial conversations, but through targeted guidance that makes visible what is really happening in the collaboration.
Because sustainable team performance emerges when people communicate clearly, take responsibility, make tensions discussable, and dare to trust each other again.
Every programme is fully tailored to the reality, challenges, and goals of your team or organisation.

How does a programme work?

Intake Interview
We start with a thorough team scan in which we gain insight into the current collaboration, tensions, patterns, and challenges within the team.
We investigate where energy is being lost, where collaboration is blocked, and which dynamics are currently impacting trust, communication, and ownership.
This allows us to clearly map where the team stands today and what is needed to create momentum again.

Team Coaching Day
During the team coaching day, we actively work on what is visibly and invisibly at play within the team.
Through targeted exercises, reflection, dialogue, and experiential working methods, we create not only insight, but also concrete change in behaviour, communication, and collaboration.
We work around themes that are relevant and necessary for the team at that moment.

Debrief
Afterwards, we discuss the key insights, patterns, and points of attention.
We look together at what actions are needed to sustainably strengthen the collaboration and how the team can take greater responsibility in day-to-day practice.
This way, the coaching does not stop after one day, but forms a shared foundation for continued growth.

Possible themes within Team Coaching

• Strengthening trust and openness
• Encouraging open and respectful communication
• Making tensions, frustrations, and conflicts discussable
• Increasing ownership and sense of responsibility
• Learning to better handle decisions and changes
• Clarifying roles, expectations, and collaboration
• Learning to give and receive feedback
• Creating more connection and understanding within the team
• Strengthening team energy and engagement

A Customised Programme

No two teams are the same. That is why we always work on a tailored basis, taking into account the context, team size, challenges, and goals of your organisation.
Sometimes one powerful intervention day is sufficient, sometimes a longer programme is needed.
This guidance is not intended as classic team building or a quick motivation boost. We work with teams that are willing to look honestly at their collaboration and want to take responsibility for change.
We offer this as a standalone trajectory, but it also integrates seamlessly with our leadership programmes and other organisational trajectories.

What’s on the programme?

12:00 – 13:00 | Welcome & Light Summer Lunch
We start with a nourishing lunch buffet to fuel the rest of the day.

13:00 – 14:30 | Create Your Own Company HAKA
Under the guidance of a professional coach, your team creates a unique HAKA that brings your company values to life. A dynamic boost for team spirit and expression.

14:30 – 16:00 | Healthy Desserts Cooking Workshop
During this cooking workshop, you create healthy and delicious desserts such as nourishing brownies or an apple crumble – guilt-free.

16:00 – 18:00 | Trust Exercises
Strengthen communication and collaboration with interactive exercises that build trust within the team.

18:00 – 20:00 | Summer BBQ & Mocktail/Cocktail Moment
We close in style with a summer barbecue and refreshing drinks in a relaxed atmosphere.

Why choose Teambuilding Summer Vibes?

• Strengthens group cohesion in a relaxed, summery setting
• Stimulates creativity, trust, and collaboration
• Fully customisable to your organisation and team

Would you like to know more about Teambuilding Summer Vibes and how we can offer it to you on a bespoke basis?

This is a sample programme. We always work on a bespoke basis, taking into account the available time, the number of participants, the budget, and the specific needs and wishes of your organisation. Together, we create a unique day that your team will not forget in a hurry.

What’s on the programme?

08:30 – 10:00 | Workshop “Healthy Lifestyle”
Start your day with an inspiring workshop on strengthening your immune system. You’ll discover how movement, nutrition, sleep, and stress management contribute to a stronger immune system and more resilience – both physically and mentally.

10:00 – 11:00 | Bespoke Movement Session
An active group session full of energy! Choose from Full Body Blitz, Pilates, BBB, Stretch & Relax and more. Our coach adapts the exercises to everyone’s level, so that everyone can participate safely and enjoyably.

11:00 – 12:30 | Cooking Workshop “Healthy Lunch”
Cooking together as a team creates connection and inspiration. Under the guidance of a nutrition coach, you prepare a healthy, delicious lunch. You’ll learn concrete tips on balanced nutrition that you can apply straight away – at work and at home.

12:30 – 13:00 | Lunch Together
Enjoy the dishes you made together. A moment of rest, connection and reflection.

13:00 – 14:15 | Mindful Walk
A peaceful walk combined with mindfulness techniques. Ideal for letting go of stress, clearing your head, and living more consciously in the moment. This session promotes focus, calm, and mental clarity.

14:30 – 16:00 | Workshop “Stress & Resilience”
An engaging workshop full of insights on stress management and mental resilience. You learn how to deal with pressure and change, so that you stand stronger in your shoes – at work and in life.

16:00 – 16:15 | Reflection & Closing
We close the day with a thank-you and a refreshing drink. A moment to share insights and experiences, and to find the motivation for lasting change towards a healthier lifestyle.

Why choose Teambuilding Vitality Day?

• Promotes physical and mental health
• Combines learning, movement, cooking, and relaxation
• Suitable for every team – regardless of age or fitness level
• Strengthens team spirit through shared, healthy choices
• Practical tools for a lasting healthier work and lifestyle

Your Tailored Teambuilding Vitality Day

This is a sample programme. We always work on a bespoke basis, taking into account the available time, the number of participants, the budget, and the specific needs and wishes of your organisation. Together, we create a unique day that your team will not forget in a hurry.

What’s on the programme?

08:30 – 11:30 | Workshop “Connective Communication”
During this interactive workshop, you learn how to turn tensions into constructive conversations. You discover techniques for connective communication, active listening and clearly expressing feelings and needs. This leads to greater trust, better collaboration and a positive atmosphere in the workplace.

11:30 – 12:45 | Cooking Workshop “Healthy Lunch”
Cooking together strengthens the bond between team members. Under the guidance of a nutrition coach, you prepare a nutritious, tasty lunch and receive practical tips on healthy nutrition. A delicious and educational experience that gives energy for the rest of the day.

12:45 – 13:15 | Lunch Together

13:15 – 16:15 | Workshop “Connective Feedback”
Feedback doesn’t have to be a difficult conversation. In this workshop, you learn how to give and receive feedback in a way that strengthens relationships and stimulates growth. You practise practical techniques and gain concrete tools to give feedback constructively and with trust.

16:15 – 16:30 | Reflection & Closing
We close the day with a group reflection. What are you taking home? How will you apply your new communication skills in your work? This ensures insights truly translate into action.

Why choose Teambuilding Communication?

• Strengthens mutual communication and collaboration
• Creates a safe, open atmosphere in the team
• Teaches how to give and receive feedback in a constructive way
• Combines learning with enjoyment and a culinary experience
• Fully customisable to your organisation and goals

A Tailored Teambuilding Communication

This is a sample programme. We always work on a bespoke basis, taking into account the available time, the number of participants, the budget, and the specific needs and wishes of your organisation. Together, we create a unique day that your team will not forget in a hurry.

What’s on the programme?

08:30 – 11:30 | Workshop “Connective Communication”
An interactive workshop in which you learn how to turn tensions into constructive conversations. You discover techniques such as connective communication, active listening and clearly expressing feelings and needs. This promotes an open atmosphere, increases happiness at work and strengthens collaboration.

11:30 – 12:45 | Cooking Workshop “Healthy Lunch”
Cooking together creates trust and fun. Under the guidance of a nutrition coach, you prepare a nutritious and tasty lunch and learn practical tips on healthy nutrition. An energising activity that strengthens your team bonds.

12:45 – 13:00 | Lunch Together

13:00 – 14:00 | Relaxation Techniques
Stress management is essential for a healthy team. During this session, you learn simple relaxation and breathing techniques that help reduce stress, increase focus and relax better – both at work and in your private life.

14:00 – 16:00 | Trust Exercises
Trust grows by taking on challenges together. In this session, you work on team trust with interactive exercises such as Find the Tree, the Lighting Stick Challenge and the classic Trust Fall. Perfect for strengthening collaboration, communication and mutual trust.

16:00 – 16:30 | Reflection & Closing
We close the day with a group reflection. What have you learned? How will you apply your new skills in practice? This ensures insights translate directly into lasting improvement in the team.

Why choose Teambuilding Trust?

• Strengthens trust and open communication within the team
• Stimulates collaboration and connection in a playful way
• Combines movement, relaxation and learning moments
• Suitable for teams who want to grow and collaborate more closely
• Fully customisable to your organisation and wishes

A Tailored Teambuilding Trust

This is a sample programme. We always work on a bespoke basis, taking into account the available time, the number of participants, the budget, and the specific needs and wishes of your organisation. Together, we create a unique day that your team will not forget in a hurry.

What’s on the programme?

08:45 – 09:00 | Welcome Drink & Introduction
We welcome you with a fresh spring infusion and introduce the programme and the theme of the day: renewal and growth.

09:00 – 10:00 | Mindful Walk
Under the guidance of an experienced mindfulness coach, you enjoy a mindful walk in nature. A moment of relaxation and awareness, ideal for releasing stress and creating clarity.

10:00 – 12:00 | Workshop “Growth Mindset” (Part 1)
An interactive workshop in which you discover how to develop a growth mindset and use the new season to set goals and stimulate personal growth.

12:00 – 13:00 | Light Spring Lunch
Enjoy a nutritious and tasty lunch buffet full of seasonal products, perfect for gaining new energy.

13:00 – 14:00 | Yoga Session
Fully unwind during a refreshing yoga session. We combine breathing, stretching and postures to bring body and mind into balance. Ideal for releasing tension and making room for new energy.

14:00 – 16:30 | Workshop “Growth Mindset” (Part 2)
Deepen your knowledge and work further on your personal and professional growth with practical exercises and insights that are immediately applicable.

16:30 – 16:45 | Plant Your Intentions
A creative and symbolic closing: plant your own seeds as a sign of your personal growth and new plans for the future.

16:45 – 17:00 | Closing with Mocktail
We close the day with a word of thanks and a healthy mocktail, while everyone gets to catch up and share experiences.

Why choose the Teambuilding Spring Boost?

• Connects the team with nature and their own strength
• Stimulates personal growth, reflection and mental calm
• Strengthens connection and mutual collaboration
• Provides an energetic and fresh start to the season
• Fully customisable to your organisation

Your Tailored Teambuilding Spring Boost

This is a sample programme. We always work on a bespoke basis, taking into account the available time, the number of participants, the budget, and the specific needs and wishes of your organisation. Together, we create a unique day that your team will not forget in a hurry.

What’s on the programme?

13:00 – 14:30 | Workshop 1 (e.g. improvisation, writing or movement)

14:30 – 14:45 | Break

14:45 – 15:30 | Relaxation Techniques (hands-on)

15:30 – 17:00 | Workshop 2 (e.g. improvisation, writing or movement)

17:00 – 18:00 | Cooking Workshop “Creativity on Your Plate” (optional)

For this Creative Teambuilding, you can choose from the following workshops:

Improvisation & Theatre

Step out of your comfort zone and discover the power of improvisation and theatre! This energetic and interactive workshop helps teams let go, embrace creativity, and collaborate in a playful way. Through improvisation techniques, we build something out of nothing: a scene, a short piece of theatre, but above all, a stronger connection between colleagues. The workshop offers an individual learning experience combined with a unifying team event or teambuilding.

More details about this workshop: Improvisation & Theatre.

Creative Writing

Unleash your creativity in this inspiring writing session! Creative writing is not only an art form, but also a powerful way to express yourself, explore thoughts, and even bring lightness to serious topics. In this workshop, we experiment with different writing techniques: from poetry to dialogues, and from transforming dull texts into something sparkling and funny. We also integrate journaling and mindful writing, helping you dive deeper into your thoughts, find clarity, and better handle moments of stress.

More details about this workshop: Creative Writing.

Creative Movement

In this dynamic and accessible workshop, we combine dance, yoga, and physical theatre to bring body and mind into balance. No worries – you don’t need to be a dancer! This is not a traditional dance class, but a playful exploration of how movement can strengthen your confidence and expression. The Creative Movement workshop is the perfect team event or teambuilding!

More details about this workshop: Creative Movement.

Relaxation techniques

During the Relaxation Techniques session, we take you on a journey through various relaxation methods, rooted in mindfulness but also ancient traditions such as Buddhist meditation, bhakti yoga, mantra chanting and Hawaiian philosophies. Discover which techniques suit you best and learn practical mindfulness exercises you can apply immediately.

More details about this activity: Relaxation techniques.

Creative and Healthy Cooking

In this interactive cooking workshop, you will discover how to prepare a nutritious and tasty lunch that energises you for the rest of the day. Guided by our experienced nutrition coach, you will learn the basics of healthy eating and gain hands-on experience in preparing various lunch dishes that are quick, tasty and healthy.

More details about this workshop: Creative & Healthy Cooking.

Why choose a Creative Teambuilding?

• Creative workshops that strengthen communication and collaboration
• Breaks fixed thought patterns and stimulates innovative ideas
• Increases trust and connection within your team
• Flexible programme tailored to your team and needs
• Combines playfulness with depth and personal development

Also read the Harvard Business Review article by Duncan Wardle: How a Playful Mindset Can Boost Creativity on Your Team about the benefits of creative teambuilding activities.

Your Tailor-Made Creative Teambuilding

This teambuilding can be fully customized. Together we tailor the content to your objectives, wishes, and available time. In this way, we create a unique teambuilding that perfectly fits your team(s) and organization.

What’s on the programme?

08:30 – 09:00 | Reception & Welkom

09:00 – 10:30 | Workshop Part 1

Your team chooses from one of our interactive workshops:
Connecting Communication – Learn to communicate more effectively and empathetically
Personal leadership – Strengthen self-awareness and responsibility
Growth Mindset – Focus on growth, energy and resilience
Stress & Resilience – Practical tools to turn stress into inner strength

10:30 – 10:45 | Pause

10:45 – 12:15 | Workshop Part 2

12:15 – 13:30 | Lunch

13:30 – 14:00 | Relaxation session (optional)

14:00 – 15:30 | Workshop Winter Creations

Create your own (team) painting – Create an artwork that symbolises your team
Make your own pralines – Discover, taste and create your own chocolates
Make your own winter dried flower wreath – Create a unique wreath in warm winter shades

15:30 – 16:00 | Presentatiom & Wrap-up

Why choose Teambuilding Winter Creations?

• Depth & connection in the morning
• Creative fun in the afternoon
• Fully tailored to your organisation

Your customised Teambuilding Winter Creations

This is an example programme. We always work tailor-made, taking into account available time, number of participants, budget and the specific needs and wishes of your organisation. Together, we create a unique day your team will never forget.

What’s on the programme?

08:30 – 09:00 | Reception & Welkom

09:00 – 10:30 | Workshop Part 1

Your team chooses from one of our interactive workshops:
Connecting Communication – Learn to communicate more effectively and empathetically
Personal leadership – Strengthen self-awareness and responsibility
Growth Mindset – Focus on growth, energy and resilience
Stress & Resilience – Practical tools to turn stress into inner strength

10:30 – 10:45 | Pause

10:45 – 12:15 | Workshop Part 2

12:15 – 13:30 | Warm Chirstmas lunch

13:30 – 14:00 | Relaxation session (optional)

14:00 – 15:30 | Creative Christmas workshop

Bring the Christmas spirit to life with one of these unique group activities:
Creative Christmas song writing – Write and perform an original Christmas song together
Violin or trombone session – Learn to play a Christmas song together under guidance

15:30 – 16:00 | Presentatiom & Wrap-up

Why choose our Christmas Teambuilding?

• Depth and fun – ideal for team growth in a festive setting
• Choice of proven workshops: connecting communication, leadership, mindset & resilience
• Creative group activities foster connection and fun
• Fully customisable to your team and organisation

Your customised Christmas Teambuilding

This is an example programme. We always work tailor-made, taking into account available time, number of participants, budget and the specific needs and wishes of your organisation. Together, we create a unique day your team will never forget.

What’s on the programme?

13:30 – 15:00 | Workshop Intention & Integrity: Starting the New Year Strong Together

We begin the afternoon with an interactive session that helps start the new year with clarity, focus, and connection.

• Clarifying intentions & goals
  Discover what truly drives you: why do you do what you do? Together, we formulate powerful intentions and translate them into concrete, achievable goals on both a personal and team level.

• The power of integrity
  What does it mean to stay true to yourself and your values? We explore the relationship between integrity and success and discover how this makes your team sustainably stronger.

• Authentic yeses and nos
  Learn to make conscious choices and say what you truly mean. This creates more flow and significantly increases the chances of achieving goals.

• Accountability in action
  An inspiring intention is only valuable when you put it into action. With practical ‘integrity guards’, we work on ownership and responsibility — day after day.

15:00 – 15:30 | Break

15:30 – 17:30 | Creative and connecting teambuilding of your choice

• Workshop Kintsugi – Discover the Japanese art of repair, where cracks symbolize growth, resilience, and connection

• Team Dynamics – An interactive session where collaboration, roles, and communication patterns within the team are clarified and strengthened

• Other creative tailored options – From painting to culinary workshops, tailored to your team’s needs

17:30 – … | Closing with a snack and a drink

Why choose New Year Teambuilding?

• Kickstart the year with focus, integrity, and connection
• A creative or dynamic workshop of your choice
• Fully tailored to your organisation

Your Customized New Year Teambuilding

This is an example programme. We always work tailor-made, taking into account available time, number of participants, budget and the specific needs and wishes of your organisation. Together, we create a unique day your team will never forget.